78. Taking a Time Out

78. Taking a Time Out

Show notes

When the COVID19 threat became a reality many of us pivoted, made the necessary adjustments, and did what needed to be done. But we're beginning to feel signs of exhaustion now that the initial adrenaline rush is over. In this episode, we discuss the need many youthworkers have right now to take a time out to regroup, refresh and refuel and we offer some resources to help you care for yourself in the process.

IN THIS EPISODE

  • 00:00... Intro and guest co-host, Kristian Jarrett
  • 01:55... Facing exhaustion after the initial adrenaline rush
  • 05:12... Needing a time out to regroup
  • 06:57... Encouragement from Galatians
  • 10:10... A stripped down ministry focused on the most important things
  • 11:07... Caring for self because others need us healthy
  • 12:15... The difference between self care and unplugging
  • 13:55... Building resiliency
  • 14:10... Investing in self in ways that challenge you toward growth
    • 15:05... Apps for personal growth
    • 18:06... Ideas to challenge your mind
    • 22:06... Getting some exercise
  • 25:06... Kristian's journey toward personal growth and health

RESOURCES

This podcast is powered by ZenCast.fm

Hosts

Brian Biedenbach

Brian Biedenbach

Brian is the Director of Leader Development for Youth For Christ of Northern Indiana. He is a 20 year youth ministry veteran who is passionate about developing leaders for greater Kingdom impact.

View episodes

Guests

Kristian Jarrett

Kristian Jarrett

Kristian Jarrett is a Campus Life Director in Noble County, Indiana and serves as a Ministry Coordinator for Youth For Christ of Northern Indiana.

View episodes

Subscribe now

Get new episodes of THE MINISTRY LEADER PODCAST automatically